My current workout split for MUSCLE & STRENGTH | calisthenic push pull legs | weighted calisthenics Daniel Robertson 24:19 3 years ago 6 804 Скачать Далее
The Optimal Workout Split For Hypertrophy ✅ Sean Nalewanyj Shorts 0:22 1 year ago 846 170 Скачать Далее
Which Workout Split is Best? (ft. Huberman Lab Podcast) ATHLEAN-X™ 6:33 2 years ago 1 278 424 Скачать Далее
What Is The Best Training Split For Calisthenics?! (Skills, Strength, Mass & Flexibility) Tom Merrick 11:29 3 years ago 472 837 Скачать Далее
Bodyweight Training Will Only Build This Amount Of Muscle.. Austin Dunham 0:36 11 months ago 1 678 742 Скачать Далее
How I train 7 days per week | My Training Split Davis Diley 0:37 2 years ago 12 119 876 Скачать Далее
WORKOUT PLAN WITH THE BEST RESULTS🔥 #bernardorebeil #workoutplan #workout #workoutroutine Bernardo Rebeil 0:35 1 year ago 1 614 898 Скачать Далее
Calisthenics for Beginners | In Depth Step-by-Step Guide to Building Strength and Muscle Leo Wang 25:41 1 year ago 5 193 856 Скачать Далее
Calisthenics vs Hybrid @BrolyGainz007 @Apexunn_ Broly Gainz 0:23 11 months ago 4 796 323 Скачать Далее
The Smartest Push Pull Legs Routine (Fully Explained) Jeff Nippard 19:05 3 years ago 8 406 842 Скачать Далее
Hybrid Strength Training: PULL Workout - Calisthenics & Weights (Back & Biceps) Calisthenics & Weight Training 1:41 3 years ago 163 139 Скачать Далее